What is Reiki?

Reiki is a healing technique that supports the body’s natural ability to heal on physical, emotional, and energetic levels. The word "Reiki" translates as "universal life energy" — the energy that flows through all living things.

Reiki is a non-invasive, deeply calming practice where the practitioner channels this energy through their hands, offering it to where it’s most needed. It’s not tied to any religion or belief system, and you don’t need to "do" anything to benefit. Reiki simply meets you where you are.

Many people come to Reiki for support with:

Stress and anxiety
Fatigue or burnout
Emotional overwhelm or life transitions
Trouble sleeping
Pain or tension in the body

A general sense of disconnection or feeling out of balance

My Reiki Journey

I trained in Reiki Level 1 with Nicola Shannon, Reiki Master with Wellness Ur Way and continued on to Level 2 with Ann Traynor, Reiki Master — both from the same gentle and grounded lineage. Being attuned to Reiki has brought a deep sense of peace and self-awareness into my life, and that inner calm has rippled into every part of how I live, parent, work, and connect with others.

To me, Reiki is love in motion — a quiet, nurturing energy that flows through me in service of healing. It’s never forced. It goes where it’s needed. And I’m always honoured when someone trusts me to hold that space for them.

What to Expect

A Reiki session is calming and spacious — a chance to rest, receive, and reconnect.

You’ll remain fully clothed, lying on a comfortable treatment table (or seated in a supported chair if you prefer).
I will gently place my hands on or just above specific areas of the body. The touch is light, non-invasive, and never intrusive. If you prefer not to be touched, I can offer Reiki with hands held just above the body.
Each session is unique. You might feel warmth, tingling, or simply a deep sense of calm. Some clients become emotional, others fall asleep — all responses are valid and welcome.

Reiki will meet you where you are.

There’s no need to do or be anything — just come as you are.

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.