How Can I Support You?

Whether you’re completely new or returning to practice, my approach is gentle, clear and rooted in self-awareness. 

You’re invited to move, rest, reflect, and take what you need....because when you look after yourself, it ripples out to every part of your life — and those around you.

Yoga is for everybody.

If something is getting in the way of you booking — whether it’s financial concerns, tech issues, feeling unsure about your flexibility, not having a mat, or anything else — please don’t hesitate to reach out. I’ll do my best to support you in finding a way to join. You are welcome here, just as you are.